Goat Cheese Pomegranate and Brussels sprouts bites

These tasty and healthy wee delights will have everyone wanting more! And the best part is that you can get them ready in 5 minutes flat.
As festive food can be so rich and full of calories, these little treats are light and healthy and are a burst of fresh flavours for your festive table. Recipe courtesy of Apron Strings.

• 12 large Brussels sprouts
• 2 ounces goat cheese (plain or with added herbs)
• 3 tablespoons pomegranate arils
• Optional: one teaspoon of honey or agave (for extra sweetness if preferred)

Bring a small pan of water to a boil. Remove 2 outer leaves from each of the Brussels sprouts and cut off excess stem end, forming a round cup shape. Blanch for one minute in boiling water and then remove and place in a bowl of cold water.
Fill each leaf with a little goat cheese and a few pomegranate arils. (Add a drop or two of honey or agave, if desired.)


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